BUSINESS SUCCESS BEGINS WITH CULTURE

EMPLOYEE WELLNESS IS THE FOUNDATION FOR A POSITIVE CORPORATE CULTURE

100% of surveyed participants that have run through TEAM KO Programs in 2021 have reported that they :

Are putting the tools into practice at home

Have noticed a significant reduction in their day to day stress

Feel happier and less reactive

Feel their employer valued their mental health and well-being by running the program

HOW MENTALLY FIT IS YOUR TEAM?

ENGAGING TEAM COACHING THAT DRIVES
BUSINESS SUCCESS + EMPLOYEE HAPPINESS

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KIRSTY HELPS YOU TO PURPOSELY PLAN + EXECUTE STRATEGIES THAT BUILD A CULTURE OF WELLBEING

When employee wellbeing is a core value of an organisation the ROI is

- Frenzied multitasking is replaced with presence and productivity.

- Teams develop resilience to recover from setbacks, stressful events and change.

- Successful workplace relationships and effective leaders are cultivated.

- Creativity and strategic thinking flourishes.

- Employees feel aligned to the business vision which drives a strong customer experience.

- There is greater work / life fulfillment. People look forward to coming to work and go home with energy left in the tank.

WHAT CLIENTS SAY

Kirsty ran meditation classes at my workplace. After every session I leave feeling a much calmer person. She has a beautiful way of delivery and her voice is extremely soothing. I would truly recommend Kirsty.

JAN PAINE

SUTHERLAND SHIRE COUNCIL PGM

Kirsty is the embodiment of the benefits of meditation, she is kind, compassionate and a lovely teacher. Her teaching provides guidance on how to handle life’s responsibilities with grace and repose

REBECCA.

PARTICIPANT MEDI CLASSES

Kirsty’s holistic approach one of best I’ve seen around the wealth of knowledge and experience is immeasurable. Kirsty is a living testament of “practice what you preach” , she does exactly what she asks clients to do with her own life and that integrity is hard to come by.

SHAWN MAFTOUNIAN : VOTED AUSTRALIA'S NO 1 PERSONAL TRAINER

Thank you for yesterday. I felt so good when I left yesterday.

Kirsty is so special. She opened my eyes to a lot of things in regards to my inner self.

I cried last night but tears of joy, realisation and not to be afraid of the unknown anymore. So again thank you all for making me feel special.

RINI : PARTICIPANT MINDFULNESS AND LIFE SKILLS WORKSHOP FOR THE DISABILITY TRUST.

Before participating in Kirsty’s mindfulness program I was stressed out in my job, found it hard to wind down after work and was sleeping around 4-5 hours a night. After implementing the relaxation exercises and journaling techniques covered in the program I saw, along with my girlfriend, a dramatic positive change.

PARTICIPANT TOOL BOX PROGRAM