CALM THE F*CK DOWN MEDI BUNDLE   $21

CUSTOMISED GUIDED MEDI AUDIOS   $100

Deeply relax your mind and body with this bundle

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INCLUDES 6 min intro to mindful breathing, 20 min yoga nidra meditation and 4 week medi journal to support your practice.

A guided deep 20 MIN meditation that is made just for you.

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Supporting you to make rapid and lasting transformation in all areas of your life!

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21 DAY JOURNALING E WORKBOOK   $11

21 days of journal prompts to work through at your own pace.

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Day by day, each prompt supporting you. Guiding you to deeper states of self awareness, mindfulness and compassion.

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