KIRSTY O'BRIEN | TEAM KO
CALM THE F*CK DOWN MEDI BUNDLE $21
CUSTOMISED GUIDED MEDI AUDIOS $100
Deeply relax your mind and body with this bundle
INCLUDES 6 min intro to mindful breathing, 20 min yoga nidra meditation and 4 week medi journal to support your practice.
A guided deep 20 MIN meditation that is made just for you.
Supporting you to make rapid and lasting transformation in all areas of your life!
21 DAY JOURNALING E WORKBOOK $11
21 days of journal prompts to work through at your own pace.
Day by day, each prompt supporting you. Guiding you to deeper states of self awareness, mindfulness and compassion.