REDUCE WORKPLACE STRESS
BUILD THRIVING TEAMS
TEAM KO TAKES YOUR WORKPLACE
FROM SURVIVING TO THRIVING
POOR MENTAL HEALTH
LEADS TO:
X BURNOUT
X POOR TEAM CULTURE
X DISENGAGEMENT
X NEGATIVE MINDSETS
X POOR WORK PERFORMANCE
X UNSUCCESSFUL KPI'S
X JOB DISSATISFACTION
X ABENTEEISM
X $$ LOSSES
X REACTIVITY
X APATHY
X CRITICAL MISTAKES
Every $1 spent on effective mental health action returns $2.30 in benefits
PRACTICING MENTAL HEALTH
STRATEGIES IN THE WORKPLACE
ENHANCES:
+ TEAM CONNECTIVITY
+ COLLABORATION
+ FOCUS, PRODUCTIVITY
AND MEMORY
+ RESILIENCE +
STRONG BOUNCE BACK
+ CREATIVITY + SOLUTIONS
+ SELF-AWARENESS + CAPACITY
+ MENTAL CLARITY
+ ENGAGEMENT + WORK ETHICS
+ JOB SATISFACTION
+ DECISION MAKING + PRESENCE
REDUCES:
X STRESS, FATIGUE +
EMOTIONAL REACTIVITY
X ANXIETY + DEPRESSION
+ SUICIDE
X STAFF ABSENTEES
+ TURN OVER
X COMPENSATION CLAIMS FOR WORK-RELATED MENTAL STRESS
TEAM KO HELPS YOU SLOW DOWN SO YOU CAN SPEED UP.
TEAM KO OFFERS:
WORKPLACE WELLNESS WORKSHOPS
KEYNOTE SPEAKING
+ CONSULTING
RESET RETREATS
Providing strategies to minimise stress, build resilience and manage mental health in your workplace
Get the mindfulness edge to deal with stress more effectively and live with more ease and calm.
Blending luxury, play and mindfulness for the ultimate reset.
SIMPLE MINDFULNESS + RESILIENCE + GROWTH STRATEGIES TO ENHANCE THE MENTAL HEALTH AND WELLBEING OF YOUR TEAM AND BUSINESS.
PRAISE FOR KIRSTY'S WORK
Well I knew that affirmations and manifesting should be a big part of my morning routine so like we all do these days I looked on Instagram and found Kirsty O’Brien. I sent her an email asking her about her services and she told me about her 90 Minute Alignment Session; so I booked that! I got on a call with her and it was simply wonderful.
She helped me plan out my morning routine and how to talk to myself for my affirmations, which if you are new to affirmations, like myself; it can be kind of uncomfortable or awkward to talk to yourself in that way.
She helped me get more comfortable back with mindset blocks and to overcome limiting thoughts; as well as helped me realize that certain actions such as hitting my snooze button so many times are self sabotage.
ALI : ALIZABEL.COM : USA
LET'S GET YOUR TEAM
MENTALLY FIT
Kirsty O'Brien can help you maintain employee wellbeing in a sustainable way that positively impacts performance, profits and productivity.
Talk to Kirsty today about the right program for your team and your business.
LISTEN TO THE PODCAST
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